Every morning, I check in with myself on my mission. I want to save the world. I am single focused on this one thing, helping you become. part of the solution by changing the way we think about what we eat. Going Plant Based has far greater implications than adapting to a healthier lifestyle.
People who eat a plant based diet experience greater happiness. Science has proven the effects of eating 8 servings of fresh fruits and vegetables a day has a significant impact in feelings of satisfaction with one’s life. It’s not just because they feel good about themselves eating a healthy diet, it is actually caused by chemical changes in the body.
Health, Weight Loss, Energy, and Budget…these are all great reasons for going plant based, but, are there other benefits or reasons that people decide to go plant based? The choice to go Plant Based falls into three main categories: Nutrition, Animal Welfare, and Global Impact.