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Protein Fatigue Plant Life

Protein, Fatigue, and Plant Life

I blacked out at work in the middle of the vitamin department. I’m the health consultant, ready to serve, and I fall out hard. This is a series.
I dredge up this unsavory bit of my past because I have had several conversations this week about the phases of going to a Plant Based Life, and how some people have experienced fatigue, or light headedness.

The Skin You're In

The Skin You Are In- Respecting and Loving Yourself

I hope you are feeling as fantastically sound in body and mind as I am. I want to talk for a quick second about the magic of a woman’s body. This post is going to get really personal, but the takeaway I want you to leave with, is one of respect for yourself and what your body has to offer you.

Let’s create a movement of happiness when we truly accept ourselves, stop with the stories and the self abuse, and lean way in to treating ourselves like the awesome miracles that we are.