The question might be better asked; are Americans malnourished? Obese Americans eating at fast food restaurants are certainly malnourished. It’s not as apparent, as they are not undernourished! Yet, many vegans get a bad rap for being malnourished.
I blacked out at work in the middle of the vitamin department. I’m the health consultant, ready to serve, and I fall out hard. This is a series.
I dredge up this unsavory bit of my past because I have had several conversations this week about the phases of going to a Plant Based Life, and how some people have experienced fatigue, or light headedness.
These days, there is an entire universe of magical and delicious vegan foods! Anything you can dream of comes in a vegan version at almost every corner grocery. It’s truly amazing, and we’ve made some progress! Or Have We?