Adventure
Accountability For The Win: Reach your goals
Call your Mom. Call your BFF. Tell people you’re doing this. You should be so convicted, they are slightly worried about you, make it weird.
Exercise
Protein, Fatigue, and Plant Life
I blacked out at work in the middle of the vitamin department. I’m the health consultant, ready to serve, and I fall out hard. This is a series.
I dredge up this unsavory bit of my past because I have had several conversations this week about the phases of going to a Plant Based Life, and how some people have experienced fatigue, or light headedness.
Abundance
How Healthy are Vegan Substitutes?
These days, there is an entire universe of magical and delicious vegan foods! Anything you can dream of comes in a vegan version at almost every corner grocery. It’s truly amazing, and we’ve made some progress! Or Have We?