Save The World

Let’s Save the World: One Meal at a time

Every morning, I check in with myself on my mission. I want to save the world. I am single focused on this one thing, helping you become. part of the solution by changing the way we think about what we eat. Going Plant Based has far greater implications than adapting to a healthier lifestyle. 

is it ok to eat fish

Is it OK to eat fish?

Hey there friend! I’ll bet you do a fair amount of research for your health. I’ve done a little for you to help out. You are not alone if you have been wondering, “What’s the deal with fish? Is it good for us or not?”  Doctors tout the claims that salmon is a top healthy food, that fish is lean protein, but you have also heard to avoid all animal meats. Is it just a compassion thing? Do fish feel anything anyways? Where do I get my Omega threes?