Health, Weight Loss, Energy, and Budget…these are all great reasons for going plant based, but, are there other benefits or reasons that people decide to go plant based? The choice to go Plant Based falls into three main categories: Nutrition, Animal Welfare, and Global Impact.
Hey, Kickin’ Vegan, It seems like people would be afraid they are missing out, and might feel deprived when you take away their favorite foods they know and love. How can they find the inspiration to stay on track in a bland world of rice and beans?
You can actually save money on a plant based diet. Make some changes in your thinking of what it does to your wallet to eat plant based. Invest the time on the weekend to prep so that you save time and money throughout the week.