Join the journey of self discovery and untangle the confusing and contradictory world of nutrition once and for all.
This is your place to start to learn how to join the Gorgeous, Sexy, Fun, Exciting Plant- Based Life. Maybe you have some questions: Is it a diet? A lifestyle? Is it good for me? Can I lose weight? Can I gain muscle? Is it tasty? Is it Fun? If you are ready to let it rip or just want to learn more and maybe later you’ll stick a toe in, start here! This site is for everyone. It is not here to tell anyone how right or wrong they are. It is here to show you how fun, easy, delicious and healthy the plant based lifestyle is.
Here you can get clarity on terms (What’s the difference between plant based, WFPB, vegan, vegetarian, raw) Here you will receive help on how to transition from where you are to where you want to be. We will assure you that you will be healthy and safe. (Healthier and Safer to be sure!) You can also find resources here, so if you desire to educate yourself on the whys: be it the science, the compassion, the environment, you can learn more on your own- this is about empowering YOU to make the choices that work best for YOU by giving you every opportunity to have the best advantage with supportive and knowledgable guidance.
Recently retired from running a martial arts school, I decided to dedicate my time to my true passion: sharing my light and helping others live their best, most energetic lives. Kickin’ Vegan is a brand whose existence is solely for the purpose of helping those who are ready transition to the plant-based life. A decision that is so easy for my family and I, that we've have been living this way for 17 years together.